Our classes are small for individual attention, there are many different levels from beginner to advanced.

For more information click here

Call the studio today to book your free assessment to discuss your specific issues and goals.
You work one-on-one with an instructor, to try out the studio, to try out the movement, and feel the difference before you leave.

For more information click here

Living Well Pilates is affiliated with Body Harmonics of Toronto, and the Pilates Instructor Training is held at the Living Well Pilates Oakville studio. You will receive a certificate at the completion of each LWP CEC course from Body Harmonics.

For more information click here

Pilates Fitness Products

You can purchase for your home all of the products we use in our classes here at Living Well Pilates! We now have the soft - Pink Marble PRO-ROLLER - Pick yours up today!

Reformer/Equipment Classes

See Current Schedule

Take advantage of our monthly payment plan!

Mat Classes

See Class Schedules

Try one month! Begin at any time!

Introductory Packages

Introductory Pilates Session + All You Can Pilates for a full week!

Just $45.00

Plant Exchange

Monday May 14 All Day FREE

2251 Westoak Trails Blvd. Oakville ON

Reformer/Equipment
Classes

What is Pilates?

Packages:

Pilates
Personal Sessions

Pilates Equipment Classes may be the best classes on the schedule in which to begin your Pilates.

They are also the best classes in which to increase your workout with challenge!

If you have questions, ask to have a sample demonstration. It is best to feel it yourself!

Come in for a complete workout on one of our five reformers, our Cadillac, Combo Chairs or Wall Tower Workout Centres!

Pilates is a body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back. The body’s core is the focal point of the Pilates discipline. This group of muscles in the center of the body encompasses the abdomen, lower and upper back, hips, buttocks and inner thighs. All movement in Pilates should begin from the core and flow outward to the limbs.

Try an Equipment Class Just $19.99

Try a Mat Class Just $16.99

Or an introductory Pilates Session + All You Can Pilates for a full week! Just $45.00

Click on "FIRST PILATES SESSION" for details.

Personalize your
program – Exercises are chosen to meet your specific needs for strength, balance and building body awareness. Your Pilates
One-on-One sessions provide you with proper execution, precision and maximum efficiency.

To read more about the benefits of Pilates Private Sessions, go to the "Classes" tab and click on: "Private Sessions"

Welcome to Living Well Pilates

Come and experience for yourself the Pilates fitness movements that strengthen, lengthen, energize and relax you .

"I have struggled to resume active physical life after a knee injury in 2001. I have had two knee surgeries, countless hours of physical therapy and yet I could not even go for a brisk walk without my knee getting sore or perhaps even swollen sometimes. Worse yet, my knee did not feel well even when swimming. After five months of Pilates private lessons I can run with my kids, walk or swim and not give my knee a second thought. I am taking snowboarding lessons with my kids and looking forward to hitting the slopes
again this coming season. Mary is nothing short of a miracle worker. I would recommend Living Well Pilates to anyone with a knee problem. The faster you get there the faster you can resume your active lifestyle." S.O

Mary German has a unique ability to design a customized workout program that enhances wellness and is specific to your own bodies needs. She can take the most complex exercises and break them down so the average person can understand and perform them perfectly. The benefits are noticeable and outstanding. Since working with Mary at Living Well Pilates I have dropped a couple of pant sizes and my golf game has improved to the point that my drives are now 10 to 20 yards longer. Understanding how the simplest movements done properly can make a big difference to your everyday activities is huge.
I highly recommend Mary German and Living Well Pilates for anyone who wants to look and feel better. M. H.

I feel like I have more energy since starting Pilates. My body seems to work better and that allows me to get through a busy day with ease. I also love the connection between mind and body! My eleven year old son asked me what types of techniques Living Well Pilates used to shrink bums. I asked him what he meant. He said, “Whatever they are they must really work because your bum is definitely shrinking!” D. C.

I've lost twenty pounds since last December. My favourite cardio is bicycling. Pilates twice a week really helps keep my abdominals strong for better speed and endurance.

I have attended Mary German’s Pilates studio for about four years, my husband Dan and I have attended group classes and have had private sessions. We’ve found Mary to be extremely knowledgeable, adapting each exercise to suit the individual. Mary uses visualization techniques that enable you to focus on and isolate the muscle groups being exercised. She is always available to answer questions and help deal with individual issues and chronic problems. The results are numerous: we have become fit, out muscles toned and strengthened, our postures improved, more flexible, our range of motion increased; best of all we have more energy. Another benefit is that we have acquired a set of simple toning and strengthening exercises we can do at home and in our RV when travelling.

Thank you Mary. Ginny de V.

I have noticed a welcomed difference in the way my clothes fit.

2251 Westoak Trails Blvd | Oakville

(905) 847-0707 | email | Directions

Reformer/Equipment Classes

See Current Schedule

Mat Classes

See Class Schedules

Introductory Packages

Plant Exchange