Upcoming Class Schedule
April 2 through June 23, 2012
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it (905) 847-0707
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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8:00 AM Mat Body Movement |
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9:30 AM |
9:30 AM |
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9:30 AM |
9:30 AM |
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10:45 AM |
10:45 AM |
10:45 AM |
10:45 AM |
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10:45 AM Reformer & Equipment |
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1:15 PM Personal Equipment Time |
1:15 PM Personal Equipment Time |
1:15 PM Personal Equipment Time |
1:15 PM Personal Equipment Time |
1:15 PM Personal Equipment Time |
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6:00 PM Mat Abs Hips & Thighs |
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6:00 PM Reformer & Equipment |
6:00 PM Reformer |
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7:05 PM Mat Body Movement |
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7:05 PM Reformer |
7:05 PM Mat Classical Pilates w/ Apparatus |
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8:10 PM |
8:10 PM |
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Supplies: Everything needed for a great Pilates workout is provided at the LWP studio, including mats, towels, tools, and equipment. For enhanced core training, instability tools (i.e., Swiss balls, rollers, rotational discs, Magic Circles, Fit Discs, weighted balls, weights and TherabandsTM) are used in mat classes.
Class Make Ups: If you miss a class during the session, make ups are made within the session. Your sessions may be transferred to another person. An Equipment Connections class is worth two mat classes for a make up.
