Current Class Schedule

Winter 2012 - Jan 2 through March 24

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it (905) 847-0707

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					8:00 AM Mat - All Levels
9:30 AM Mat - Pilates for Strength	9:30 AM Reformer		9:30 AM Mat - Body Movement	9:30 AM Mat - Body Movement
	Reformer 10:45 AM	Reformer 10:45 AM	Reformer 10:45 AM		Reformer 10:45 AM
1:15 PM Personal Equipment Time	1:15 PM Personal Equipment Time	1:15 PM Personal Equipment Time	1:15 PM Personal Equipment Time	2:00 PM Personal Equipment Time
6:00 PM Mat - Abs Hips Thighs		Reformer 6:00 PM
7:05 PM Mat - Body Integration		7:05 PM Reformer	7:05 PM Mat Classical
		8:10 PM Mat - All Levels	Equipment 8:10 PM

Supplies: Everything needed for a great Pilates workout is provided at the LWP studio, including mats, towels, tools, and equipment. For enhanced core training, instability tools (i.e., Swiss balls, rollers, rotational discs, Magic Circles, Fit Discs, weighted balls, weights and Therabands^TM) are used in mat classes.

Class Make Ups: If you miss a class during the session, make ups are made within the session. Your sessions may be transferred to another person.