testimonials

I have attended Mary German’s Pilates studio for about four years, my husband Dan and I have attended group classes and have had private sessions. We’ve found Mary to be extremely knowledgeable, adapting each exercise to suit the individual. Mary uses visualization techniques that enable you to focus on and isolate the muscle groups being exercised. She is always available to answer questions and help deal with individual issues and chronic problems. The results are numerous: we have become fit, out muscles toned and strengthened, our postures improved, more flexible, our range of motion increased; best of all we have more energy. Another benefit is that we have acquired a set of simple toning and strengthening exercises we can do at home and in our RV when travelling.

Thank you Mary. Ginny  de V.