Oakville Classes
Summer 2010 Classes July 5 to August 28th (905) 847-0707
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Students with valid student cards recieve 50% off Summer Reigstration and Drop In Card purchase.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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8:30 AM Wake-Up Pilates for All Levels |
9:30 PM Boot Camp outdoors! July 13/ 15/20/22 August 3/5/24/26 |
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9:30 PM Boot Camp outdoors! July 13/ 15/20/22 August 3/5/24/26 |
8:30 AM Wake-Up Pilates for All Levels |
8:30 AM Body Movement |
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9:30 AM |
9:30 AM Body Movement |
9:30 AM Precision Pilates |
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10:35 AM |
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10:35 AM |
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10:35 AM |
10:30 AM |
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11:30 AM IEP |
12:15 PM Seniors |
11:30 AM IEP |
12:15 PM Seniors |
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6:30 PM Reformer |
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7:05 PM Body Integration |
7:35 PM Core Dynamics All Levels 7:00 PM Boot Camp outdoors! July 13/ 15/20/22 August 3/5/24/26 |
7:05 PM All Levels |
7:05 PM Integration w/ Apparatus 7:00 PM Boot Camp outdoors! July 13/ 15/20/22 August 3/5/24/26 |
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Supplies: Everything needed for a great Pilates workout is provided at the LWP studio, including mats, towels, tools, and equipment. For enhanced core training, instability tools (i.e., Swiss balls, rollers, rotational discs, Magic Circles, Fit Discs, weighted balls, weights and TherabandsTM) are used in mat classes.
Class Make Ups: If you miss a class during the session, make ups are made within the session. Your sessions may be transferred to another person. An Equipment Connections class is worth two mat classes for a make up.
